Do you make resolutions every year only to give up a couple of months later? Sticking to resolutions can be challenging. Luckily, there are several things you can do to set yourself up for success. Check out these tips for help achieving your resolutions this year and beyond.

Choose Realistic Resolutions

Setting achievable resolutions is important because knowing something is truly possible will help give you the motivation you need to make it happen. Make sure any resolutions you set are things you’re willing and able to work toward. For example, if you set a resolution to buy a house but you don’t have any money saved for a downpayment, a more realistic resolution would be to save a certain amount for a future downpayment.

Break Large Resolutions Into Small Steps

It’s okay to set lofty resolutions if they’re realistic, but it’s also a good idea to break them up into smaller steps. Here’s an example: If you set a resolution to get a new job this year, you might set smaller goals, like to update your resume or apply to a certain number of jobs every single week, to help you succeed. Mapping out a game plan can help make achieving bigger resolutions feel doable.

Find Ways to Motivate Yourself

Motivating yourself to continue working on your resolutions throughout the year is half the battle. Consider rewarding wins both big and small, whether that means treating yourself to coffee one morning or buying a top you’ve been eyeing. Other ways to motivate yourself might include not comparing yourself to others, visualizing your success, and reminding yourself why you set a goal or resolution in the first place.

Ask Friends and Family for Support

Worried you might get off track? You can ask a friend or family member to step in as an accountability partner. This person could play a more hands-on role or simply check in from time to time to see if you’re making progress: If you want to work out more often, you might want to find someone who can go to the gym with you — but, if you want to write a book or save up for a large purchase, you might just need someone who is willing to remind you of your resolution whenever life starts to get in the way.